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Trekking in Nepal

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Helambu Trekking

Helambu trekking is probably the shortest trekking by distance from Kathmand. With stunning views of great mountains and excellent culture of inhabited Tamang and Sherpa people, this easy trek is rewarding experience in the life. Helambu trekking is also a part of wider Langtang Circuit trek which ends almost three weeks of time.

Helambu trekking covers the diverse range of amazing green valleys, beautiful rhododendron forest, hospitable local people and cultural harmony of Buddhist and Hindus. The ideal short trek region is remains relatively unspoiled, noted for its grandeur vista and pleasant climate.

Just an hour of drive will takes us to the Sundarijal where we commence walking through the Shivapuri National Park and reach Shivapuri ridge in couple of hours. Interestingly Shivapuri National Park is the main source of all running water of Kathmandu valley. From where we observe the great view of Himalayas including Gauri Shankar (7134m), Ganesh Himal (7405m), Langtang Lirung (7246m) and many more.

Walking through the wonderful ridge and valleys we pass Kutumsang, Tharepari and reach Tarke Ghyang a beautiful Sherpa village with one of the oldest and biggest monasteries in the region. Helambu is originally named after the Helmu caste of Sherpa. With great satisfaction of scenery and culture, we further walk couple of days towards Shermathang, Taramarang and finally arrive to Melamchi Bazaar where we catch our transfer vehicle and drive to Kathmandu.

-- Trip Facts ---








Lodge to Lodge


10 days


All Season


3,597 m.


Tarke Ghyang


Itinerary in Detail


Day 01: Arrival in Kathmandu, transfer to hotel, O/N hotel

Day 02: Leisure in Kathmandu or trek preparation day, O/N hotel

Day 03: In the morning drive from Kathmandu to Sundarijal approx one hour and commence trek to Chisapani (2194m), O/N lodge

Day 04: Trek from Chisapani to Kutumsang (2438m), O/N lodge

Day 05: Trek from Kutumsang to Tharepati (3597m), O/N lodge

Day 06: Trek from Tharepati to Tarke Ghyang (2743m), O/N lodge

Day 07: Trek from Tarke Ghyang to Sermathang (2664m), O/N lodge

Day 08: Trek from Sermathang to Talamarang (960m), O/N lodge

Day 09: Trek from Talamarang to Malamchi Bazaar (2775m) and catch the transfer vehicle and drive to kathmandu O/N lodge

Day 10: Preparation for final departure and transfer to airport, fly home.


View other trips of this region


Cost Include

  • All transportation, airport transfer as per itinerary
  • Standard accommodation in Kathmandu on twin sharing BB plan
  • National Park entry and all necessary trekking permits
  • Fooding (3 meals a day) Lodging during the trekking
  • All expenses of staffs including their insurance
  • Nepali farewell dinner in Kathmandu
  • Reconfirmation of your flight

Cost Exclude

  • Your international airfare and tax
  • Single supplement charges if required
  • Nepal entry Visa fee and your insurance (must)
  • Lunch and dinner in Kathmandu
  • Cold-hot drinks, liquors, laundries and telephone calls
  • Personal trekking equipments
  • Any extra expenses incurred due to unforeseen cause, such as emergency evacuations (helicopter), landslide, lost of baggage, flight cancellation, illness etc.
  • Personal expenses and tip to the crew
  • Any other expenses not mention above as included in the price.
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