Trek Nepal
with local experts
Everest, Annapurna, Manaslu and beyond. Fully customized treks with transparent pricing and local Nepali guides who know every trail.
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Personalized itinerary within 24 hours
Find Your Perfect Trek
Popular Treks
Join thousands of adventurers who have experienced the magic of the Himalayas with our most-loved trekking journeys. Authentic experiences, expert guides, memories that last a lifetime.
Everest Base Camp Trek
Annapurna Circuit Trek
Langtang Valley Trek
Manaslu Circuit Trek
Ghorepani Poon Hill Trek
Why Trek With Us
Local expertise, ethical practices, and personalized service make all the difference
Local Experts
Born and raised in Nepal, we know every trail, teahouse, and hidden viewpoint personally.
Porter Welfare
Fair wages, proper equipment, and insurance for all porters. Ethical tourism matters.
Flexible Itineraries
Customize any trek to match your pace, interests, and budget. Your adventure, your way.
Safety & Acclimatization
Proper altitude protocols, trained guides, and emergency evacuation plans on every trek.
Clear Inclusions
Know exactly what's included before you book. No surprise fees, transparent pricing.
Logistics Handled
From airport pickup to permits to accommodation — we handle all the details.
from 1,200+ verified reviews
“The attention to detail was incredible. From the airport pickup to the extra acclimatization day they insisted on (which saved our trip!), everything was perfect.”
Sarah & Tom Jenkins
United Kingdom
Recommended On
Everest Base Camp Trek
The ultimate Himalayan pilgrimage — walk to the foot of the world's highest peak.
14 Days
Duration
5,545m
Max Altitude
Hard
Difficulty
Starting from
$1,350per person
How It Works
Planning your Nepal trek is easy. Here's our simple 3-step process to get you on the trail.
Tell Us Your Plan
Share your preferred dates, trek interests, group size, and any special requirements.
Get Tailored Itinerary
Receive a personalized proposal within 24 hours with clear pricing and inclusions.
Confirm & Trek
Secure your spot with a deposit. We handle all permits, logistics, and arrangements.
Essential Travel Info
Quick guides to help you prepare for your Nepal adventure
Who We Are
Founded by local Nepali guides with decades of Himalayan experience,Trek and Tour Nepal was born from a simple belief: the best treks come from those who call these mountains home.
We combine intimate local knowledge with world-class safety standards, ensuring every journey is not just an adventure, but a genuine connection to Nepal's breathtaking landscapes and rich culture.
Our team speaks your language, understands your needs, and shares your passion for exploration. From your first inquiry to your last summit view, we're with you every step of the way.
Meet Your Local Experts
Our Nepali-born team knows every trail, teahouse, and hidden viewpoint. Your adventure is guided by people who call the Himalayas home.
Pemba Sherpa
Founder & Lead Guide
Born in Namche Bazaar, Pemba has summited Everest 8 times and has been guiding treks for 20 years.
Dawa Yangzom
Operations Manager
Dawa ensures every trek runs smoothly, from permits to porters. She's the organizational genius behind the scenes.
Tenzin Norbu
Senior Guide
Specializing in the Annapurna region, Tenzin's knowledge of local flora, fauna, and culture is unmatched.
Mingma Dolma
Trek Coordinator
Mingma matches trekkers with the perfect itinerary and handles all logistics with warm, personal care.
Latest Trekking Insights
Get your Nepal trek planin 24 hours
Talk directly with a licensed Nepali guide. We'll build a safe, transparent plan that matches your time, fitness, and budget.
“The best trek of my life. Our guide Pemba was incredible and the whole team made us feel safe.”
Sarah Mitchell · London, UK
“From the first email to standing at Base Camp, everything was handled perfectly.”
James & Lisa · Melbourne, Australia
“Already planning our second trek with them. The attention to detail is unmatched.”
David Chen · Vancouver, Canada
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